Personal Training Studio

Personal Training Studio

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91 Dorset Road (Cnr: Edina Avenue)

Boronia / Ferntree Gully (Victoria) 3156

Phone: 9758 8155

 

exclusive & personal fitness...at its best




Biceps Brachii Information


 

In human anatomy, the biceps brachii is a muscle located on the upper arm. The biceps has several functions, the most important simply being to flex the elbow and to rotate the forearm.

 

The biceps brachii is arguably the best known muscle, as it lies fairly superficially, and is often well-defined even in non-athletes. The muscle is popular amongst bodybuilders, and can grow quite large through weight training.