Personal Training sessions are by appointment only. All sessions are time effective & always vary.
You can also have a Full Studio Membership - this allows you to come in any time and do your own personal training without a Trainer - your own motivation - in your own time.
Why are Personal Training Studios so popular - more info
For Clients & Personal Trainers information - click here


Fee and Promo PDF Leaflet - click here
Timetable & Fees - click Here
Kick, punch, elbow & knee your way to a more sculpted, & leaner physique. Dynamic, motivating & intense workout that combines martial arts & boxing-based moves.
Professionally run organisation offering training for beginners to advanced, whether for self defence, fitness or competition. Specially designed courses catering for men, women and children which enables members to progress and improve at their own pace.